Specialized, not scattered.
Get to the root of how you feel
Comprehensive panels, real answers, and a clinician with the time to explain them — Hashimoto's, Graves', hypothyroid, hyperthyroid, and nodules.
Learn moreSupport that surrounds your treatment
Evidence-informed care alongside your oncology team — nutrition, symptom relief, and whole-person guidance through every phase.
Learn moreCare that starts with actually being heard.
- 01Step 1
Book a free consult
A short call to talk through your goals and make sure your needs align with our clinical focus.
- 02Step 2
Your comprehensive first visit
A thorough initial appointment — virtual, from wherever fits your day. No rushing, no runaround.
- 03Step 3
A foundational plan + targeted testing
Begin a treatment plan and individualized lab testing to uncover the root contributors to your symptoms.
- 04Step 4
Review & build your long-term plan
A follow-up to connect the dots and build a deeply individualized plan you can actually live with.
“My path to naturopathic medicine started while supporting my mom through a courageous cancer journey. JOSIE is named in her honour — and built to bring that same abundance of health to every patient.”
From the JOSIE journal
Thyroid healthAre Antibodies Really Causing the Damage in Hashimoto’s?
Not exactly. Antibodies aren't the main force destroying thyroid tissue in Hashimoto's — they're better understood as flags. The actual damage comes from lymphocytes (a type of white blood cell) that follow those flags into the thyroid and drive the inflammatory process.
Read article
Integrative cancer careCan Diet Lower Breast Cancer Risk? The Research Has Spoken
Research from the PREDIMED trial found that women following a Mediterranean diet enriched with extra-virgin olive oil had a significantly lower risk of invasive breast cancer compared to a lower-fat diet. It's not the only study pointing this direction, and the benefit extends well beyond cancer risk alone.
Read article
Thyroid health"Normal" Labs, Real Symptoms: What Lab Ranges Don't Tell You
A "normal" result doesn't always mean optimal. Here's how symptoms can show up long before a lab value crosses into abnormal — and why the question "is it normal?" is often the wrong one to be asking.
Read article
IV therapy & nutrientsIV Iron Therapy: Is It Safe and Who's a Candidate?
A clear look at IV iron therapy — who's actually a candidate, how the formulations differ, and what the real safety numbers say (not the fear, and not the hype).
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Integrative cancer careWhat Naturopathic Cancer Care Actually Looks Like
Integrative cancer care is not an alternative to your oncology treatment. It is the support that surrounds it. Here is what that really means, and how it works day to day.
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Thyroid healthWhy Your Thyroid Labs Look Normal but You Still Feel Off
If your bloodwork came back normal but the fatigue, brain fog, and weight changes did not, you are not imagining it. Here is what a single TSH number can miss.
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IV therapy & nutrientsIV Therapy, Minus the Hype: When It Actually Helps
IV drips are everywhere right now, and most of the marketing is noise. Here is a clear, honest look at when intravenous therapy is genuinely useful and when a pill will do.
Read articleCommon questions
Ready when you are.
Your health journey isn't meant to be figured out alone. Everything you're experiencing is real and valid — you deserve proper investigation, deep listening, and intentional steps toward optimal health.
