Thyroid Health · Integrative Cancer Care

Healthcare designed to add to your life.

JOSIE is a dedicated virtual naturopathic clinic for thyroid health and integrative cancer care — longer visits, deeper answers, and a plan built around you.

Explore our care
Dr. Monica Velletri, ND, founder of JOSIE, smiling in her warmly styled studio
Testing that looks deeper
  • Thyroid panel
  • Nutrient panel
  • Inflammatory markers
Two focuses, one standard of care

Specialized, not scattered.

How it works

Care that starts with actually being heard.

  1. 01
    Step 1

    Book a free consult

    A short call to talk through your goals and make sure your needs align with our clinical focus.

  2. 02
    Step 2

    Your comprehensive first visit

    A thorough initial appointment — virtual, from wherever fits your day. No rushing, no runaround.

  3. 03
    Step 3

    A foundational plan + targeted testing

    Begin a treatment plan and individualized lab testing to uncover the root contributors to your symptoms.

  4. 04
    Step 4

    Review & build your long-term plan

    A follow-up to connect the dots and build a deeply individualized plan you can actually live with.

Why JOSIE

“My path to naturopathic medicine started while supporting my mom through a courageous cancer journey. JOSIE is named in her honour — and built to bring that same abundance of health to every patient.”

Latest articles

From the JOSIE journal

Pencil sketch of a thyroid gland on deckled paper explaining Hashimoto's antibodies and lymphocytes, surrounded by eucalyptus leaves and brass pins on a linen surface.Thyroid health

Are Antibodies Really Causing the Damage in Hashimoto’s?

Not exactly. Antibodies aren't the main force destroying thyroid tissue in Hashimoto's — they're better understood as flags. The actual damage comes from lymphocytes (a type of white blood cell) that follow those flags into the thyroid and drive the inflammatory process.

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Fresh Mediterranean diet ingredients including extra virgin olive oil, fresh basil, vibrant tomatoes, and lemons on a marble countertop for an integrative cancer care blog post.Integrative cancer care

Can Diet Lower Breast Cancer Risk? The Research Has Spoken

Research from the PREDIMED trial found that women following a Mediterranean diet enriched with extra-virgin olive oil had a significantly lower risk of invasive breast cancer compared to a lower-fat diet. It's not the only study pointing this direction, and the benefit extends well beyond cancer risk alone.

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A warm, neutral-toned tabletop displaying laboratory equipment, including a wooden test tube rack filled with clear test tubes, a glass beaker containing a amber liquid, a notebook, and test tubes resting on a tray in soft natural light.Thyroid health

"Normal" Labs, Real Symptoms: What Lab Ranges Don't Tell You

A "normal" result doesn't always mean optimal. Here's how symptoms can show up long before a lab value crosses into abnormal — and why the question "is it normal?" is often the wrong one to be asking.

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IV iron bag filled with dark reddish-brown liquid hanging against a green and cream backgroundIV therapy & nutrients

IV Iron Therapy: Is It Safe and Who's a Candidate?

A clear look at IV iron therapy — who's actually a candidate, how the formulations differ, and what the real safety numbers say (not the fear, and not the hype).

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What Naturopathic Cancer Care Actually Looks LikeIntegrative cancer care

What Naturopathic Cancer Care Actually Looks Like

Integrative cancer care is not an alternative to your oncology treatment. It is the support that surrounds it. Here is what that really means, and how it works day to day.

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Why Your Thyroid Labs Look Normal but You Still Feel OffThyroid health

Why Your Thyroid Labs Look Normal but You Still Feel Off

If your bloodwork came back normal but the fatigue, brain fog, and weight changes did not, you are not imagining it. Here is what a single TSH number can miss.

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A glass of yellow-orange liquid with a stem resting horizontally on a light beige surface alongside a small stone.IV therapy & nutrients

IV Therapy, Minus the Hype: When It Actually Helps

IV drips are everywhere right now, and most of the marketing is noise. Here is a clear, honest look at when intravenous therapy is genuinely useful and when a pill will do.

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Common questions

Ready when you are.

Your health journey isn't meant to be figured out alone. Everything you're experiencing is real and valid — you deserve proper investigation, deep listening, and intentional steps toward optimal health.

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